Most adults deal with gut issues, such as bloat, and feel like they hold onto weight. These are common problems, and yet, they can seem impossible to combat.
If you’re one of the many people who are looking to improve your gut health and lose weight easier, it’s likely you’ve come across probiotic supplements. These live microorganisms are a good kind of bacteria, which help your body in many ways.
We wanted to explain probiotic supplements, so you can understand what they do, and see how they can help improve your gut health and lose weight easier.
What are probiotics?
Probiotics are live microorganisms, which help balance your gut bacteria. Probiotics occur naturally in certain foods, and there are many different strains of probiotics. The different strains of probiotics can all have different health benefits on your body.
How can you get proper doses of probiotics?
Probiotics are naturally found in certain fermented foods. These foods include yogurt, kefir, or sauerkraut. If you’re looking to use probiotics to help with health conditions, it can be tough to eat enough of these foods to get enough probiotics consistently. Plus, the foods you eat may not contain the specific probiotic strain you’re looking for.
As an alternative to getting probiotics through foods, there are also probiotic supplements. Probiotic supplements tend to be a great choice because they contain multiple strains of probiotic bacteria, which are targeted for specific health conditions. They can also contain other key ingredients, to help you achieve the goals you’re looking for.
Uses of probiotic supplements
Probiotic supplements can be used for a wide range of health issues. For example, they’re trusted as a way of preventing or reducing diarrhea, are known to improve some mental health disorders, and can even help keep your heart healthy.
But one of the best uses of probiotic supplements may be for improving gut health and helping you lose weight easier. Certain strains of probiotics, when combined with other powerhouse nutrients, can help you combat specific gut issues, and help you lose stubborn weight.
For example, ProbioSlim Prebiotic Fiber, a supplement from Force Factor, is specifically designed to improve digestion, burn fat and lose weight, and help you feel lighter and healthier. The unique formula in ProbioSlim Prebiotic Fiber contains LactoSpore®, a probiotic that can help with gut issues such as constipation, gas and bloating.
The combination of this probiotic with EGCG and caffeine help your body lose weight, burn fat, and can even suppress your appetite.
The great thing about probiotic supplements is that when you choose the right one, they’re backed by science. Probioslim Prebiotic Fiber contains LactoSpore, which a premium probiotic strain that was specifically designed to combat gut issues.
The Super EGCG Green Tea Leaf Complex is a powerful weight management ingredient, while FiberSMART natural tapioca fiber is a super-prebiotic designed to help you feel lighter and healthier. Those ingredients work in combination with Psyllium and Inulin, which are additional prebiotic fibers to fuel the probiotics for digestive relief.